Bison - A Detailed Nutritional Analysis
Buffalo is a NUTRIENT DENSE food which, in one serving, provides significant amounts of:
Complete protein containing all the essential amino acids needed for growth and maintenance.
Heme, the most useable form of iron, needed for oxygen transport in red blood cells.
Trace mineral is used in the manufacture of enzyme systems, immune response, and sense of taste.
Needed for strong bones and teeth, growth and maintenance.
14% Vitamin B6:
Necessary for protein metabolism, making neurotransmitters.
Used to obtain energy at cell level and for fat synthesis/breakdown.
Trace mineral used in anti-oxidation functions at cell level.
Based on recommended nutrient intake for adult males.
Fact: Most North Americans have too much fat in their diet.
Fact: We need some fat in our diet, we need to eat between 60 and 90 grams of fat per day, depending on how active we are.
Fact: Different fats have different effects in the body.